Posts Tagged "Regulate Your Blood Sugar"

An Apple a Day Keeps Hunger Away

The phytonutrients found in apples help regulate your blood sugar. Research has shown that polyphenols can help prevent those fluctuation spikes in blood sugar. Another benefit shown in one study showed that when consuming an apple 15 minutes before eating, individual calorie intake

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But the real secret to lifelong good health is actually the opposite: Let your body take care of you Accutane for more sitemap.