An Apple a Day Keeps the Doctor Away

Health Benefits of Apples, Healthy Recipes of Apples

(They’re not just for giving to your teacher) by your IQYOU Team (From the World’s Healthiest Foods Connection within IQYOU!)   Apples are a tasty and amazing fruit which studies now prove new benefits of this daily staple for your daily snack. The phytonutrients in apples can help you regulate your blood sugar. Recent research
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