The Trade-in: Dangerous processed soy products for fermented soy products

Trade-in the dangerous processed soy products for fermented soy products.

For years we’ve been bombarded with information promoting the health benefits of soy. We’ve been told that it’s a super food – all the while its adverse effects have remained hidden. Recent studies have exposed its true nature including its contribution to impaired thyroid functioning, developmental abnormalities in children, various cancers, pancreatic disorders, infertility, and
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Go Light and Nutritious

Orange and Coconut Treat - Easy for breakfast, a desert or healthy snack.

Easy for breakfast, a desert or healthy snack (From the World’s Healthiest Foods Connection within IQYOU!)     Today’s Recipe: If you don’t know what to serve for breakfast today … Include a healthy bit of sweetness to your Healthiest Way of Eating with this easy-to-prepare recipe, which you can enjoy for breakfast or as
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Fixing Healthcare (in Just 9 Minutes)

Promote health rather than simply treat disease

By Dr. Joseph Pizzorno, Founder: Bastyr University, author The Encyclopedia of Natural Medicine If you could take 12 to 14 minutes of your time to change your future health wouldn’t you? If you could improve how you’re feeling right now, would that be good time spent? If you had a crystal ball to highlight a
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Just Beet It! A Quick Healthy Recipe

A quick healthy recipe everyone will enjoy tonight (From the World’s Healthiest Foods Connection within IQYOU!) Beets don’t have to take a long time to cook. The fennel and yogurt in this recipe are a great complement to the flavor of beets making it a great addition to your Healthiest Way of Eating. Beets with
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An Apple a Day Keeps Hunger Away

The phytonutrients found in apples help regulate your blood sugar. Research has shown that polyphenols can help prevent those fluctuation spikes in blood sugar. Another benefit shown in one study showed that when consuming an apple 15 minutes before eating, individual calorie intake was decreased by over 15%. That could be 120 fewer net calories on a full meal,
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Tuesday Trade-in: Harmful toxic chemical sunscreen for a chemical-free sunscreen.

The Trade-in: Harmful toxic chemical sunscreen for a chemical-free sunscreen. If you’re using sunscreen regularly, it is obvious that you are taking an important step in protecting your skin and overall health. Although, do you know that the chemicals in many sunscreens have been known to harbor a plethora of health issues including the disruption of
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Join the IQYOU Affiliate Program

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Careful, That Juicy Red Fruit May be a Harmful Carcinogen in Disguise!

Harmful Carcinogen, Pesticides on Strawberries

The Trade-in: Regular strawberries with hidden pesticide residue for safe organic strawberries. Grocery shopping can be a huge hassle and in order to cross things off the list, we often reach for the first thing we see. Sorry but I’m here to tell you that you can’t be lazy anymore. When it comes to strawberries,
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