- Family History
IQYOU empowers you with the knowledge to take ownership of your health … to finally be an <em”>active and informed participant in your healthcare decisions … and to provide a closer, personalized journey toward optimal wellness – where you are now, where you need to be … and what it will take to get you there.
IQYOU allows you to:
- Establish wellness goals and set a manageable course for the future
- Learn proven, evidence-based methods to eliminate pain and inflammation
- Discover ways to strengthen your immunity to disease
- Create simple, healthy, delicious meals that nourish your body and mind
- Techniques to reduce stress, avoid burnout and fatigue (and get a good night’s sleep)
- Precision monitoring of the nutrients your body needs to operate at peak efficiency
- Daily and weekly goals and reminders to keep you on track
Imagine having an owner’s manual for your body – personalized for your exact make and model … is it any wonder that we often treat the expensive machines, appliances, and gadgets in our lives with more care than we would our most precious machine – our own bodies?
Unlike a car or a smartphone, we don’t come with a “quick start” guide to care and maintenance.
Our health variables are infinite, and we’re overwhelmed by advice.
Doctors, media, and advertisers influence every decision we make – sometimes it’s easier to just ignore it all and do what we think (or feel) is right … but how can we be certain we’re doing the right things?
With a personalized roadmap to wellness – one tuned to your body’s exact needs and deficiencies – the path to optimal health becomes clear.
Now that you’ve got the “whole picture,” IQYOU simplifies the components: