Healthy Mediterranean Pinto Bean Recipe

Prep and Cook Time: Prep and cooking time: 15 min; 30 min to marinate Ingredients: 1 large ripe tomato, seeds and excess pulp removed, diced 2 TBS finely minced onion 4 medium cloves garlic, pressed 1 TBS balsamic vinegar 2 TBS extra virgin olive oil 4 TBS chopped fresh parsley pinch red chili flakes salt
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Are Your Prescriptions Robbing You Blind?

  By Dr. Joseph Pizzorno Founder, Bastyr University Medical Director, Village Green Apothecary   Did You Know that common prescriptions rob nutrients which can cause┬áchronic conditions and future disease? Find out what you need to do to protect yourself right now. There are numerous studies showing that the commonly prescribed prescription drugs, and many over-the-counter
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